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Superfood Lovers Hemp Cookbook
It's time to discover the power of hemp! This is no ordinary ingredient. Hemp is a true superfood, filled with omega-fatty acids in the seeds, and many more vitamins and minerals; whether in the flour or the oil. As part of the superfood cookbook collection; hemp is perhaps one of the most underrated of ingredients to incorporate into your diet.Although hemp products derive from the same Cannabis sativa plant as marijuana, the process of creating hemp is quite different, and hemp cooking products are designed to not contain any traces of THC. What this means is that hemp is safe to eat if you're worried about drug tests. There's no reason not to start enjoying the tasty, nutty flavors of hemp as well as the health benefits.Hemp oil, hemp flour, hemp seeds (AKA hemp hearts) are all the major ingredients used for cooking. In this recipe collection, I've put together (with a lot of trial and error) some of the best hemp recipes I can dream up of. From tons of baked goods (muffins, breads, and cookies) to hemp seed salads and hemp-infused entrees; this collection is sure to get you enjoying this superfood like never before.Enjoy the benefits of hemp and a superfood diet!- Improved cardiovascular health... Hemp and other superfoods are loaded with omega-fatty acids.- Correction of vitamin deficiencies. - Improved energy.- Higher protein intake... Hemp is loaded with protein. If you go to the gym a lot and match it with high protein intake, it will get you toned fast!- And a lot more!
It's time to discover the power of hemp! This is no ordinary ingredient. Hemp is a true superfood, filled with omega-fatty acids in the seeds, and many more vitamins and minerals; whether in the flour or the oil.
The Galaxy Global Eatery Hemp Cookbook
Today's science and culinary arts are finally catching on to what the ancients of China, India, Babylonia, Persia, Egypt, and the Americas knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet. Deliciously nutty in flavor, hemp is gluten free and naturally reduces inflammation throughout the body. It contains all nine essential amino acids--making it one of the few plant-based complete sources of protein--and is a great source of gamma linoleic acid (GLA), critical for detoxification and hormone balance. Plus, hemp quickly and noticeably improves the condition of skin, hair, and nails. Each of the nearly 200 recipes in this innovative cookbook uses hempseeds, hemp nuts, hemp flour, or hempseed oil. Vegans, vegetarians, and omnivores alike are honored, and there are many gluten-free recipes as well. The diversity of dish runs the gamut from comfort food such as Hempnut Burgers and Hempnut Fried Chicken to foreign-inspired exotica such as Pumpkin Hempanadas, Hemp Sp tzel, and Green Papaya Spring Rolls with Spicy Hemp Dipping Sauce. Also provided are substitutions for hemp ingredients, as well as a list of resources to help readers find top-quality hemp ingredients. The Galaxy Global Eatery Hemp Cookbook is the result of restaurateur Denis Cicero's lifelong dream of making hempseed a household ingredient. In the book, he dispels hemp myths (it is not psychoactive, and eating it won't cause you to fail a drug test), provides fast facts (did you know the Declaration of Independence was written on hemp paper?), and offers all kinds of fascinating insight into the amazing virtues of hemp. Best of all, with the simple, step-by-step instructions provided for each recipe, any home cook can impress friends and family by re-creating some of the most innovative and scrumptious hemp dishes ever invented. --Globetrotting recipes feature African, Californian, Caribbean, French, German, Indian, Italian, Japanese, Korean, Laotian, Mediterranean, Mexican, North American, South American, and Thai cuisines. --Simple instructions on making hemp milk, butter, and cheese help vegan and vegan-curious readers try these delicious dairy alternatives at home. --Beautiful four-color photographs throughout will inspire home cooks to re-create these unique dishes for their friends and family.
Today's science and culinary arts are finally catching on to what the ancients from all over the world knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet.
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