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Superfood Lovers Hemp Cookbook
It's time to discover the power of hemp! This is no ordinary ingredient. Hemp is a true superfood, filled with omega-fatty acids in the seeds, and many more vitamins and minerals; whether in the flour or the oil. As part of the superfood cookbook collection; hemp is perhaps one of the most underrated of ingredients to incorporate into your diet.Although hemp products derive from the same Cannabis sativa plant as marijuana, the process of creating hemp is quite different, and hemp cooking products are designed to not contain any traces of THC. What this means is that hemp is safe to eat if you're worried about drug tests. There's no reason not to start enjoying the tasty, nutty flavors of hemp as well as the health benefits.Hemp oil, hemp flour, hemp seeds (AKA hemp hearts) are all the major ingredients used for cooking. In this recipe collection, I've put together (with a lot of trial and error) some of the best hemp recipes I can dream up of. From tons of baked goods (muffins, breads, and cookies) to hemp seed salads and hemp-infused entrees; this collection is sure to get you enjoying this superfood like never before.Enjoy the benefits of hemp and a superfood diet!- Improved cardiovascular health... Hemp and other superfoods are loaded with omega-fatty acids.- Correction of vitamin deficiencies. - Improved energy.- Higher protein intake... Hemp is loaded with protein. If you go to the gym a lot and match it with high protein intake, it will get you toned fast!- And a lot more!
It's time to discover the power of hemp! This is no ordinary ingredient. Hemp is a true superfood, filled with omega-fatty acids in the seeds, and many more vitamins and minerals; whether in the flour or the oil.
The Galaxy Global Eatery Hemp Cookbook
Today's science and culinary arts are finally catching on to what the ancients of China, India, Babylonia, Persia, Egypt, and the Americas knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet. Deliciously nutty in flavor, hemp is gluten free and naturally reduces inflammation throughout the body. It contains all nine essential amino acids--making it one of the few plant-based complete sources of protein--and is a great source of gamma linoleic acid (GLA), critical for detoxification and hormone balance. Plus, hemp quickly and noticeably improves the condition of skin, hair, and nails. Each of the nearly 200 recipes in this innovative cookbook uses hempseeds, hemp nuts, hemp flour, or hempseed oil. Vegans, vegetarians, and omnivores alike are honored, and there are many gluten-free recipes as well. The diversity of dish runs the gamut from comfort food such as Hempnut Burgers and Hempnut Fried Chicken to foreign-inspired exotica such as Pumpkin Hempanadas, Hemp Sp tzel, and Green Papaya Spring Rolls with Spicy Hemp Dipping Sauce. Also provided are substitutions for hemp ingredients, as well as a list of resources to help readers find top-quality hemp ingredients. The Galaxy Global Eatery Hemp Cookbook is the result of restaurateur Denis Cicero's lifelong dream of making hempseed a household ingredient. In the book, he dispels hemp myths (it is not psychoactive, and eating it won't cause you to fail a drug test), provides fast facts (did you know the Declaration of Independence was written on hemp paper?), and offers all kinds of fascinating insight into the amazing virtues of hemp. Best of all, with the simple, step-by-step instructions provided for each recipe, any home cook can impress friends and family by re-creating some of the most innovative and scrumptious hemp dishes ever invented. --Globetrotting recipes feature African, Californian, Caribbean, French, German, Indian, Italian, Japanese, Korean, Laotian, Mediterranean, Mexican, North American, South American, and Thai cuisines. --Simple instructions on making hemp milk, butter, and cheese help vegan and vegan-curious readers try these delicious dairy alternatives at home. --Beautiful four-color photographs throughout will inspire home cooks to re-create these unique dishes for their friends and family.
Today's science and culinary arts are finally catching on to what the ancients from all over the world knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet.
The Hemp Cookbook Seed To Shinning Seed
The first cookbook devoted to the use of super-nutritious hemp seed. - Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. - Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook , Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
The first cookbook devoted to the use of super-nutritious hemp seed.
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